Many HSP (highly sensitive person), empaths and starseeds experience anxiety and depression. This can be heightened during stressful times, like natural disasters and currently the covid 19 pandemic. HSP, empaths and starseeds experience pain from others’ pain and trauma. Often times not knowing what is theirs or someone else’s. This feeds the anxiety and depression. They often feel burdened, heavy, and hopeless. It doesn’t have to be that way.
Read MoreHe reminds us we can only take too much before we break. Before our fears swallow us and we succumb.
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