He reminds us we can only take too much before we break. Before our fears swallow us and we succumb.
Read MoreI love bringing astrology into therapy. It creates perspective, context and food for thought. Astrology can affirm who we are and illuminate areas for growth, including our shadow. As well as, astrology can let us know what tools we innately have at our disposal, areas of our life that will flow with ease and grace and others that will be more difficult to navigate. Astrology can provide ritual and rhythm into our mundane daily lives. It can bring focus to areas we need to tend to, honor and celebrate.
Read MoreSelf care was intended to be a an act of self love, a ritual to tend to the soul.
It's time to bring the love, ritual and soul back into your self care- your soul care.
Short and sweet little reminder to tend to you, with a hand out to get you started.
Read MoreArt moves us. It is a nonverbal form of communication. Much like our dreams. Images and rhythms are allowed to express where words fall short.
Read MoreI want you to be empowered. I want you to have a safe sacred space to be seen and heard. To express yourself. To share and explore your life story.
Read MoreA place of deep and profound healing. Here is where you shed the old and embrace the new. You work through pain and trauma, empowering it to be a source of potency and strength not a shame or guilt.
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