Welcome to the space that honors life, death, and grief.
This space tends to all losses. Life losses. Death losses. Losses that society does not accept. Collective losses. Traumatic losses.
Grief is normal.
Take some time, get comfortable and explore. I will be adding new content (including blog posts, quizzes, podcasts and classes). Check back soon and often. Or sign up to be informed of the latest content.
Topics coming soon: anticipatory grief, collective grief, generational grief, traumatic grief, disenfranchised grief, life losses, processing grief, honoring grief, mourning mortality, preparing for death, and much, much more.
Here, you are not alone in your grief!
I have 10-plus years of experience as a counselor and have studied death, dying and bereavement extensively, including certificates in Transpersonal Psychology and Thanatology. Thanatology studies death, dying and bereavement (learn more here).
I am passionate about normalizing the grief experience and creating a safe, held, empathic space of acceptance to process all the feelings that come with grief.
This is your space, a safe space to feel held, cradled, and seen in your grief, in the process of your mortality, and the mortality of your loved ones. This space will cultivate, nurture, explore, process, tend, and sometimes challenge you and your grief in this lifeti
Read MoreGrief is the invitation to create new rituals, relationships and perspectives.
Read MoreWe can feel lost when we are grieving. Worden, Wolfret and Rando all created guideposts to aid us along our grief journey. They studied grief and created milemarkers to support us on our journey.
Read MoreCreating a sacred space for your grief.
Read MoreLife is finite. However, most of us walk through life assuming we will live forever. Maybe not forever, but our death is some far-off experience. As we age, we start to process that our life is, in fact, finite. However, some of us do not get the grace of aging into our golden years. Finding out you are dying is devastating, regardless of what stage of life you are in.
Read MoreAt some point, for most of us, we will find ourselves with an aging parent, thus beginning the process of anticipatory grief. Anticipatory grief is what we experience when we know someone we love is dying, usually due to illness. We find ourselves in a conflicted space of emotions as we hold onto life and deal with the imminence of death.
Read MoreLosing a pet is unbearable. The grief is palatable and cuts.
Read MoreI share my grief experiences with you in hopes that it validates yours. We may not have experienced the same loss and deaths, and yet we have journeyed on the same path.
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