For the love of the Sith

He reminds us we can only take too much before we break. Before our fears swallow us and we succumb.

therapyMargaret BellJanuary 3, 2020star wars, jedi, darth vader, anakin skywalker, kylo ren, ben solo, the force, starseed, empath, depression, anxiety, grief, trauma, wounds, pain, healing, therapy, light

The Art of Self Care

You can have the best intentions for self care. The right motives and still not benefit from it's affects if you are not engaging in your self care. Self care needs to you to be present, not thinking about the present or past. It needs your full attention.

Margaret BellNovember 22, 2017life, self care, self love, stress, depression, anxiety