You see everything. You know the pain. Your heart bleeds for those who suffer, who hurt, who remain unheard and unseen. You feel a call to step up, to champion change. To create a better world, a world of equality, balance, and love.
Photo by Koshu Kunii on Unsplash
Read MoreDeath is personal. Change is personal. Grief their companion. When we make room for death, change and grief, we invite our own healing, growth, and transformation.
Read MoreCovid 19 is disrupting our norm, causing panic, creating change and bringing awareness. For many, dealing with covid 19 is like grieving. We move through Kubler Ross's 5 stages: denial, anger, bargaining, depression, and acceptance. Furthermore, Covid 19 has also spurred a fear response, as we rush to the stores to stockpile supplies in the face of our own mortality. Whether you are navigating covid with a grief response, fear response or from an emotional place there are things you can tend to your emotions and live from a place of calm.
Read MoreHe reminds us we can only take too much before we break. Before our fears swallow us and we succumb.
Read MoreGrief is an invitation to release what no longer serves us, beliefs and baggage, the invitation to create new rituals, relationships and perspectives. Grief throws us into chaos so we my grow and evolve.
Read More