You see everything. You know the pain. Your heart bleeds for those who suffer, who hurt, who remain unheard and unseen. You feel a call to step up, to champion change. To create a better world, a world of equality, balance, and love.

Photo by Koshu Kunii on Unsplash

He reminds us we can only take too much before we break. Before our fears swallow us and we succumb. 

Combining the power of soul retrieval, somatic and energy healing, psychotherapy provides the client with space to process and integrate the healing. We are a society that loves our stories, our daily lives revolve around the stories we tell, witness and participate in. Psychotherapy provides an outlet for these stories, to honor them, accept them, recreate them, change them, rewrite them, throw them away.

We all handle pain, trauma, loss and tragedy differently.  Some of us are profoundly affected.  Moved beyond words.  Some of us, stuff away, pretend that life is the same.  Some of us are moved to outrage, yelling and fighting for social changes, and some become defensive against those who disagree with our ideas of what will make the world a better place.

We, you can heal wounds. They do not get to define you or become you. It starts with allowing yourself to see them. Tend to them. Treat them. Let them go. Create the life you dream. Your wounds are experiences that inform your growth.

I want to believe that we, as individuals can create a movement to change the world.  Starting with each and every one of us.

This moment is going to pass, that is the beautiful thing about time, it passes and you my friend just have to make it through this moment.

We are a society of traumatized people trying to hide our wounds in fear that the pack will turn on us. Feast on us and leave us to bleed out. We pretend, puff our chests and display our colors in hopes of scaring others off.