The savagery of 2020 was more painful than walking on a floor covered in legos

In 2020, your foundation was cracked, shaken and perhaps even destroyed Your daily routines, annihilated. Your structure, gone. All the things you counted on to be reliable and stable shifted. Your empathic heart felt like it was put in a blender on pulverize. You are still feeling the effects and a desire to feel grounded. A need to catch your breath. Longing for a moment of peace.

empathMargaret BellJanuary 4, 2021empath, covid, social change, social justice, healing, heart

What Wikipedia Can't Tell You About Collective Trauma and Grief

You see everything. You know the pain. Your heart bleeds for those who suffer, who hurt, who remain unheard and unseen. You feel a call to step up, to champion change. To create a better world, a world of equality, balance, and love.

Photo by Koshu Kunii on Unsplash

therapyMargaret BellOctober 5, 2020grief, trauma, collective, empath, covid