The savagery of 2020 was more painful than walking on a floor covered in legos

In 2020, your foundation was cracked, shaken and perhaps even destroyed Your daily routines, annihilated. Your structure, gone. All the things you counted on to be reliable and stable shifted. Your empathic heart felt like it was put in a blender on pulverize. You are still feeling the effects and a desire to feel grounded. A need to catch your breath. Longing for a moment of peace.

empathMargaret BellJanuary 4, 2021empath, covid, social change, social justice, healing, heart

How Selfishness Makes the World a Better Place

empathMargaret BellNovember 2, 2020empath, social change, selfish, self help, self care, highly sensitive, HSP

Crisis guide for HSP, Empaths and Starseeds

Many HSP (highly sensitive person), empaths and starseeds experience anxiety and depression. This can be heightened during stressful times, like natural disasters and currently the covid 19 pandemic. HSP, empaths and starseeds experience pain from others’ pain and trauma. Often times not knowing what is theirs or someone else’s. This feeds the anxiety and depression. They often feel burdened, heavy, and hopeless. It doesn’t have to be that way.

empathMargaret BellMarch 27, 2020empath, highly sensitive, starseed, cutting cords, energy, crisis, boundaries, intention, rituals

To the starseeds and those who feel lost

empathMargaret BellJanuary 31, 2020starseed, spiritual confusion

The empath and the narcissist

empathMargaret BellSeptember 6, 2019Margaret Bell Counselingempath, narcissist, relationhip, gaslighting

The Empowered Empath

Empaths are people who are in sync with the energy around them. They can feel the energy and emotions of others, animals, plants, and even the planet.