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Creating Balance

For teachers and school support staff

Process work and life expectations, experiences and create the life you desire. Share experiences, learn from others and leave feeling invigorated by shared lived experiences and ways to create balance in your life!

This group will be held weekly for an hour.

$25 per session

Dates and times TBD.

For more information please contact me. 

 

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Mindfulness when you are losing your mind

Teen or adult groups available

Learn how to remain calm, keep your cool and focus in the most stressful of times.  Learn mindfulness techniques through creative expression, art, nature, body movement, breathing and more!

$25 per session

This group will be held weekly for an hour.

Dates and times TBD.

For more information please contact me. 

 

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Dreams

Teen or adult groups available

Ever wonder what your dreams mean? Discover your personal dream symbolism and meaning. The meaning of your dreams in a collective worldview. And how to use your dreams to create your future and understand your past and current life.

$35 per session

This group meets monthly for an hour and half.

Dates and times TBD.

For more information please contact me. 

 

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Healing the sacred

For all genders and sexual orientations

Sexual abuse and trauma has become a norm in our society. Take back your divine beauty and essence. Heal this deep wounds and feel safe in your body. This group will incorperate guided imagery, body work, nature, art, energy work and much more.  

$50 per session

This group will be held monthly for an hour and half.  

Dates and times TBD.

For more information please contact me.