Grief is an invitation to release what no longer serves us, beliefs and baggage, the invitation to create new rituals, relationships and perspectives. Grief throws us into chaos so we my grow and evolve.Read More
Self care was intended to be a an act of self love, a ritual to tend to the soul.
It's time to bring the love, ritual and soul back into your self care- your soul care.
You can have the best intentions for self care. The right motives and still not benefit from it's affects if you are not engaging in your self care. Self care needs to you to be present, not thinking about the present or past. It needs your full attention.Read More
My wish for you more than anything, is that you heal.Read More
I want to believe that we, as individuals can create a movement to change the world. Starting with each and every one of us.Read More
There are times in your life where you are going to feel like you just can’t take anymore. That you just want to stop the pain. End it because it feels like it is never going to stop, that is just going to keep coming.Read More
This moment is going to pass, that is the beautiful thing about time, it passes and you my friend just have to make it through this moment.Read More
We are a society of traumatized people trying to hide our wounds in fear that the pack will turn on us. Feast on us and leave us to bleed out. We pretend, puff our chests and display our colors in hopes of scaring others off.Read More