What is therapy?
To me, therapy is:
A place of deep and profound healing. Here is where you shed the old and embrace the new. You work through pain and trauma, empowering it to be a source of potency and strength not a shame or guilt.
A place to be heard and seen as you. Uncensored.
A place to explore and process your life, your stories, your experiences, your beliefs. All that affects you and you on a soul level.
a place to laugh. to learn. to expand. to grow. to play.
A place where you meet your shadow. Unleash your creativity. Connect to guides. Explore dreams. Find your voice.
A place to see what archetypes, myths and legends affect you and your life.
A place to explore your family. Your ancestors. To heal family wounds and traumas. A place to honor your family. Your ancestors. Their stories which influenced your story.